Get to know us

Hey, Sis! Welcome to Goddess Mooves, where we celebrate the magic of movement—whether that means shifting our mindset, protecting our peace, or simply making time for ourselves in this world.

I’m Athena Halton, the heart behind Goddess Mooves, and if you’re here, you’re already one of us. I’m a proud mama, a wellness advocate, and a woman who believes that growth, rest, and a good R&B playlist can change things for the better. Some days, I’m sipping an Uncle Nearest cocktail, letting the music calm my nerves in this bizarre political climate. Other days, I’m just trying to navigate life while my husband casually places the monthly Dulcolax box on the counter—because, let’s be real, wellness is a regimen, okay?! (And I’m a ResortPass Water Goddess every summer! )

Goddess Mooves was born from the idea that women deserve spaces where we can thrive, evolve, and simply be. Whether that’s through self-care, sisterhood, business, or spiritual growth, I wanted to create a community where we could move forward together—in mindset, in purpose, and in life.

What You’ll Find Here

Encouragement & Real Talk – Because some days, we’re in full goddess energy, and other days, we’re just trying to figure it all out (while whispering "damn it" under our breath because these grown-ish kids refuse to clean the kitchen).

Wellness & Balance – I believe in pouring into ourselves first. Whether that means journaling, meditation, or a well-earned dessert (even if these kids leave us with the smallest, most disrespectful piece of it).

Sisterhood & Celebration – From Girl Scout alumni (stand up, sis!) to fellow 1975 babies hitting the big 5-0 (shoutout to all of us turning 50 this year!), I love celebrating the power of women, our stories, and the journeys that bring us together.

At the end of the day, Goddess Mooves is about helping you embrace the journey, keep your peace, and move with intention. Whether you’re navigating motherhood, business, or just trying to survive a kitchen full of young adults who eat everything (but never clean), know this—you’re not alone.

So welcome, Goddess. You belong here!

Let’s MOOVE Together.

Want to connect? Reach out anytime, and let’s keep this energy flowing!